A little Q&A

March 8, 2008

I took a look at a list of what people typed in the search engine of their choice to arrive at this site, and i noticed that a few if the things they searched for were either completely unrelated, or they were related but we didn’t have any information on the things they searched. Anyway, what this means is i grabbed a couple things, turned them into an FAQ and I’m going to try and answer them.

1) “how soon after mixing protein shake”

A)i can only assume this means “hows soon should you drink a protein shake after mixing it?”and the answer is…*drum roll*…..within 30 minutes.

2)good tricking workout

A) Apparently someone was looking for a good tricking workout routine, well there isn’t really one, you need to strength your legs and abbs for the most part. But the rest of your body needs training too. Anyway, what a good workout will be varies from person to person, for me, a good workout is 20-30 mins of push ups, leg lifts, squats, a few ankle exercises, a couple other things, and some after workout stretching.

3)muscle memory tutorial

a) Apparently this brought someone to tricking haze, well i could do a muscle memory tutorial, or i could like to this video(its the 6th one down) that taught me just about everything i know on the subject

4) what should you mix with protein shakes

a) Anything you like, i put in granola, banana, various other fruits, its fine to put in just about anything edible, excluding the obvious like soda or ice cream.

5) where do you go to practice tricking?

a) I practice tricking in my back yard, however, whenever you can learn in a gymnasium.

6) who jumps higher tall or short people

a)They both can jump the same height, however taller people can get there center of gravity farther off the ground, the result is if a 5ft tall person and a 6ft tall person jump three feet off the ground the six foot tall person might actually get their body five feet off the ground where as the 5ft tall person would get their body four feet off the ground. That’s it more or less, though I’m no expert on this.



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