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	<title>Tricking Haze &#187; working out</title>
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		<title>Sit Ups, are they bad for you?</title>
		<link>http://trickinghaze.wordpress.com/2008/02/27/sit-ups-are-they-bad-for-you/</link>
		<comments>http://trickinghaze.wordpress.com/2008/02/27/sit-ups-are-they-bad-for-you/#comments</comments>
		<pubDate>Thu, 28 Feb 2008 06:47:04 +0000</pubDate>
		<dc:creator>beldmort</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Sit ups]]></category>
		<category><![CDATA[working out]]></category>

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		<description><![CDATA[Well, depending on who you ask you would get different anwsers. But I personally think that depending on your physical condition you would want to choose between sit ups and crunches. If you don&#8217;t have a strong back and/or you have some kind of problem with your back, stay with crunches, they are EASIER on [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=trickinghaze.wordpress.com&blog=2992383&post=16&subd=trickinghaze&ref=&feed=1" />]]></description>
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		<title>Food Busters I:Milk, Should you be drinking it?</title>
		<link>http://trickinghaze.wordpress.com/2008/02/27/food-busters-imilk-should-you-be-drinking-it/</link>
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		<pubDate>Thu, 28 Feb 2008 00:29:10 +0000</pubDate>
		<dc:creator>Yakri</dc:creator>
				<category><![CDATA[Health&Nutrition]]></category>
		<category><![CDATA[drinking]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[miths]]></category>
		<category><![CDATA[Tricking]]></category>
		<category><![CDATA[working out]]></category>

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		<description><![CDATA[ 
Well, I’m pretty sure that most people think milk is really good for you, and in some ways, they would be right. However, if you are an aspiring tricker, or a serious athlete of any kind, you might want to avoid drinking too much of it. Milk is known to be an anti-performer, it’s [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=trickinghaze.wordpress.com&blog=2992383&post=6&subd=trickinghaze&ref=&feed=1" />]]></description>
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			<media:title type="html">Yakri</media:title>
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