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	<title>Tricking Haze &#187; Martial</title>
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	<link>http://trickinghaze.wordpress.com</link>
	<description>This blog is about tricking and Martial Arts, and how to get in shape and stay in shape for both of them.</description>
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		<title>Tricking Haze &#187; Martial</title>
		<link>http://trickinghaze.wordpress.com</link>
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		<item>
		<title>Rolling</title>
		<link>http://trickinghaze.wordpress.com/2009/06/10/rolling/</link>
		<comments>http://trickinghaze.wordpress.com/2009/06/10/rolling/#comments</comments>
		<pubDate>Wed, 10 Jun 2009 21:50:06 +0000</pubDate>
		<dc:creator>Yakri</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Parkour]]></category>
		<category><![CDATA[Arts]]></category>
		<category><![CDATA[Martial]]></category>
		<category><![CDATA[roll]]></category>
		<category><![CDATA[rolling]]></category>
		<category><![CDATA[rolls]]></category>
		<category><![CDATA[tip]]></category>
		<category><![CDATA[tumbling]]></category>

		<guid isPermaLink="false">http://trickinghaze.wordpress.com/2009/06/10/rolling/</guid>
		<description><![CDATA[There are basically only two kinds of rolls that I know of, Gymnastic/Tumbling rolls, and Martial arts/Parkour(they are almost, but not quite the same) rolls.
In tumbling forward rolls, you roll straight forward, going directly over your head and the center of your back. You can&#8217;t really aim them in any direction, and they aren&#8217;t really [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=trickinghaze.wordpress.com&blog=2992383&post=136&subd=trickinghaze&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Yakri</media:title>
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		<item>
		<title>Fighting/Sparring part 1</title>
		<link>http://trickinghaze.wordpress.com/2008/10/28/fightingsparring/</link>
		<comments>http://trickinghaze.wordpress.com/2008/10/28/fightingsparring/#comments</comments>
		<pubDate>Tue, 28 Oct 2008 18:06:36 +0000</pubDate>
		<dc:creator>beveld</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Tutorials&Guides]]></category>
		<category><![CDATA[fighting]]></category>
		<category><![CDATA[Arts]]></category>
		<category><![CDATA[MA]]></category>
		<category><![CDATA[Martial]]></category>
		<category><![CDATA[sparring]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[tricks]]></category>

		<guid isPermaLink="false">http://trickinghaze.wordpress.com/?p=98</guid>
		<description><![CDATA[so I&#8217;ve been training for the nationals and I just thought I&#8217;d drop some sparring tips for those martial artists who&#8217;re looking to improve their skillz. (as a note: this is generally for kickers in tournament fights. For you peeps who like to punch, I&#8217;ll do a post on that soon)
So first, I&#8217;ll discuss your stance. The stance I use is your [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=trickinghaze.wordpress.com&blog=2992383&post=98&subd=trickinghaze&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://trickinghaze.wordpress.com/2008/10/28/fightingsparring/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Johnny</media:title>
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		<title>Yakri&amp; friends first video</title>
		<link>http://trickinghaze.wordpress.com/2008/07/09/yakri-friends-first-video/</link>
		<comments>http://trickinghaze.wordpress.com/2008/07/09/yakri-friends-first-video/#comments</comments>
		<pubDate>Wed, 09 Jul 2008 18:03:40 +0000</pubDate>
		<dc:creator>Yakri</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Tricking]]></category>
		<category><![CDATA[Arts]]></category>
		<category><![CDATA[beldmort]]></category>
		<category><![CDATA[beveld]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[MA]]></category>
		<category><![CDATA[Martial]]></category>
		<category><![CDATA[mock]]></category>
		<category><![CDATA[tricks]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[yakri]]></category>

		<guid isPermaLink="false">http://trickinghaze.wordpress.com/?p=67</guid>
		<description><![CDATA[Yakri&#38;friends video<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=trickinghaze.wordpress.com&blog=2992383&post=67&subd=trickinghaze&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://trickinghaze.wordpress.com/2008/07/09/yakri-friends-first-video/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Yakri</media:title>
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		<item>
		<title>Just an opinion.</title>
		<link>http://trickinghaze.wordpress.com/2008/03/22/just-an-opinion/</link>
		<comments>http://trickinghaze.wordpress.com/2008/03/22/just-an-opinion/#comments</comments>
		<pubDate>Sun, 23 Mar 2008 04:34:25 +0000</pubDate>
		<dc:creator>beveld</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Arts]]></category>
		<category><![CDATA[discipline]]></category>
		<category><![CDATA[MA]]></category>
		<category><![CDATA[Martial]]></category>
		<category><![CDATA[mental]]></category>
		<category><![CDATA[sparring]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[Tricking]]></category>

		<guid isPermaLink="false">http://trickinghaze.wordpress.com/2008/03/22/just-an-opinion/</guid>
		<description><![CDATA[Many do not realize that the things they see on TV, on the internet, and in movies are not adequate representations, for they only portray the world as accidental and caricaturized. Martial Arts should not be portrayed as glamorous violence and amazing stunts, as those who study them will attest. Upon hearing that I am [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=trickinghaze.wordpress.com&blog=2992383&post=37&subd=trickinghaze&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Johnny</media:title>
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		<item>
		<title>Building Blocks of Tricking, Parkour, And Martial Arts. Part 1</title>
		<link>http://trickinghaze.wordpress.com/2008/03/13/building-blocks-of-tricking-parkour-and-martial-arts-part-1/</link>
		<comments>http://trickinghaze.wordpress.com/2008/03/13/building-blocks-of-tricking-parkour-and-martial-arts-part-1/#comments</comments>
		<pubDate>Thu, 13 Mar 2008 09:00:37 +0000</pubDate>
		<dc:creator>Yakri</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health&Nutrition]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Tricking]]></category>
		<category><![CDATA[Tutorials&Guides]]></category>
		<category><![CDATA[Arts]]></category>
		<category><![CDATA[Basics]]></category>
		<category><![CDATA[Beginging]]></category>
		<category><![CDATA[Extreme]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[MA]]></category>
		<category><![CDATA[Martial]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Parkour]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://trickinghaze.wordpress.com/?p=32</guid>
		<description><![CDATA[So, i was thinking today, that a lot of people seem to miss some of the basics of Parkour, Tricking, and Martial Arts. They want to progress as fast as possible, without doing any of the hard work.
Parkour
In Parkour this mostly consists of people either thinking that they can &#8216;just&#8217; do Parkour, and that they [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=trickinghaze.wordpress.com&blog=2992383&post=32&subd=trickinghaze&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://trickinghaze.wordpress.com/2008/03/13/building-blocks-of-tricking-parkour-and-martial-arts-part-1/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">Yakri</media:title>
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		<item>
		<title>Taekwondo fighting and training.  Part 1.  What&#8217;s good for you.</title>
		<link>http://trickinghaze.wordpress.com/2008/03/03/taekwondo-fighting-and-training-part-1-whats-good-for-you/</link>
		<comments>http://trickinghaze.wordpress.com/2008/03/03/taekwondo-fighting-and-training-part-1-whats-good-for-you/#comments</comments>
		<pubDate>Tue, 04 Mar 2008 07:12:52 +0000</pubDate>
		<dc:creator>beldmort</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Arts]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[fighting]]></category>
		<category><![CDATA[MA]]></category>
		<category><![CDATA[Martial]]></category>
		<category><![CDATA[MartialArts]]></category>
		<category><![CDATA[Taekwondo]]></category>
		<category><![CDATA[TKD]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[Tricking]]></category>

		<guid isPermaLink="false">http://trickinghaze.wordpress.com/?p=18</guid>
		<description><![CDATA[If you are a tall person, I can give you one kick that will define your Martial Arts succes, the Axe kick, Dun Dun Dun! It&#8217;s a fact, tall people in the 6&#8242;4+ range can expect this kick to work well universally for anyone shorter then you. Use this kick! I&#8217;m not joking, if you&#8217;re [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=trickinghaze.wordpress.com&blog=2992383&post=18&subd=trickinghaze&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://trickinghaze.wordpress.com/2008/03/03/taekwondo-fighting-and-training-part-1-whats-good-for-you/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">beldmort</media:title>
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